Thursday 10 September, is an important day with R U OK Day and World Suicide Prevention Day.

The message this year is ‘There is more to say after R U OK?‘. A conversation can change a life. You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which could change, or even save, their life.

Learn what to say after R U OK? here ruok.org.au